If you feel confused about how to nourish yourself, you are not alone.

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In a culture that is so focused on weight loss and dieting, it's challenging to know how to eat:

• You feel guilty when you eat foods you enjoy.
• You've wasted time and money on fad diets that just set you up for an unhealthy eating cycle.
• You're overwhelmed choosing what to eat from a menu or shopping from a grocery store.
• You want to eat more intuitively but your hunger and fullness cues are confusing.
• You have aversions to a lot of foods and don't know how to get adequate nourishment.
• There are so many food rules, no matter what you eat, you're breaking them.

Find Out About Our Services

You deserve a collaborative nutrition counselor who is experienced at navigating all the conflicting advice and food trends.

Build skills

Learn how to make grocery shopping easier, cook or prepare some foods on your own, and take the anxiety out of choosing from a menu.

See food as food

Better interpret your hunger and fullness cues, attune to your preferences and confidently satisfy your hunger so you can move on with your day.

Achieve balance

Build some flexible structure into your eating without food rules or lumping foods into the "good" or "bad" category. 

Check Out Some Additional Resources

Building an attuned relationship with food and your body is challenging.

Working with us makes the process easier.

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Wiese Nutrition

• LGBTQ+ affirming
• A weight inclusive nutrition practice that believes folks deserve care that addresses their mental and physical health needs, regardless of body size
• Made up of New York Eating Disorder Dietitians and Brooklyn Eating Disorder Dietitians with experience in treatment programs as well as outpatient treatment for folks in recovery or folks wanting to get off the fad dieting cycle
• Provides in person availability in our Williamsburg, Brooklyn location
• Provides in person and virtual one-to-one nutrition counseling, meal planning, grocery list making, meal prep coaching and meal coaching​

Find Out About Us

How it works:

1

Schedule a free consultation call to share your nutrition challenges and goals.

2

We'll ask the questions that get to the root of your relationship with food and pair you with one of our dietitians.

3

We'll create a nutrition care plan that addresses your unique concerns and aims.

4

We'll engage your therapist and/or doctor to make sure you're getting the continued support you need.

5

We'll help you build a step by step approach to make changes in a sustainable way.

6

Start living your life free from disordered eating and diet culture. 

Schedule a Consultation

​Testimonials

 "I highly recommend working with Wiese Nutrition! I have collaborated with Maiken on the treatment of my clients for over two years now and have always appreciated her client centered approach and the skilled way that she engages all of her clients no matter their phase of motivation. Maiken brings a personable touch to her work while still supporting and challenging her clients to engage in being their best selves, including but not limited to balanced and healthy daily routines and relationships to food."

​- Whitney M. McMullan, LCSW

​​"Maiken is an amazing nutrition counselor. She is warm and very knowledgeable. She created a nutrition plan to meet my needs while encouraging me to get in touch with my body and hunger and fullness cues. Maiken listens deeply and has helped me get in touch with the barriers to having a healthy relationship with food and my body while helping me with a plan that addresses those barriers and providing me invaluable support. I highly recommend Maiken."

-Client EP

​"Maiken is great! Extremely knowledgeable and nonjudgmental. Trans friendly, queer friendly, and fat friendly. The golden unicorn of dietitians. She pushes me to step out of my comfort zone in regards to food without making me feel pressured or judged. I really appreciate her science based, mental health informed, approach to nutrition. For once I do not feel like I know more about food science than my [provider]."     
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-Client CB

"Maiken is exceptional! her practice is LGBTQ+ and neurodivergent inclusive and informed, she is a great listener and very easy to talk to. She has a wide range of knowledge that encompasses many types of food and body issues. I have previously struggled to find a health professional who understands texture issues as well as she does. her initial exam is very thorough and her advice is very helpful. I cannot recommend her enough!"

​-Client

​"Maiken is a fantastic dietitian. Before I started working with her I was following a rigid and restrictive meal plan recommended by a previous eating disorder dietitian. I never thought intuitive, flexible, and joyful eating could be a part of my life. Maiken gently introduced opportunities for more flexibility without overwhelming me. I've gotten to the point where I don't even think about that restrictive meal plan anymore and I'm much more in touch with my body. Maiken has a deep understanding of the harm of anti-fatness in healthcare and truly practices from a health at every size and fat positive perspective. She also has helped me with things like meal/snack timing and increasing protein to manage chronic illness symptoms without triggering my eating disorder. Above all, Maiken genuinely cares about her patients and is incredibly kind, thorough, and lovely to talk to. I highly recommend her!"

-Client SL

​"As a clinician at Columbus Park for eating disorders, Maiken is one of my go to referrals! She is so knowledgable and I am so appreciative of her commitment to an integrated, multidisciplinary approach and her reliable collaboration with providers."

​-Julie Pappalardo, LMHC